Michael Heußer 34:18 row
8,100
Meters
34:18.4
Time
2:07.0
Pace
506
Calories
113
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Stroke Count | 988 |
| Drag Factor | 202 |
November 19, 2022 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:18.4 | 8,100 | 2:07.0 | 171 | 884 | 506 | 28 | 113 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 29 | 128 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 29 | 115 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 29 | 92 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 29 | 117 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 29 | 121 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 29 | 94 |
| 34:18.4 | 984 | 2:11.3 | 155 | 849 | 61 | 28 | 128 |
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Workout Graph
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