Michael Heußer 52:58 row
12,529m
Meters
52:58.2
Time
2:06.8
Pace
784
Calories
126
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Stroke Count | 1580 |
| Drag Factor | 202 |
November 22, 2022 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:58.2 | 12,529m | 2:06.8 | 172 | 890 | 29 | 126 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 30 | 107 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 30 | 137 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 30 | 138 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 | 148 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 31 | 137 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 30 | 135 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 | 111 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 30 | 141 |
| 45:00.0 | 1,187m | 2:06.3 | 173 | 896 | 30 | 107 |
| 50:00.0 | 1,226m | 2:02.3 | 191 | 957 | 29 | 96 |
| 52:58.1 | 671m | 2:12.7 | 150 | 815 | 28 | 131 |
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Workout Graph
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