Michael Heußer 55:31 row
13,044m
Meters
55:31.1
Time
2:07.6
Pace
810
Calories
120
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 1671 |
| Drag Factor | 198 |
November 23, 2022 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:31.1 | 13,044m | 2:07.6 | 168 | 878 | 29 | 120 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 30 | 136 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 | 124 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 | 107 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 31 | 143 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 | 147 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 | 126 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 30 | 84 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 31 | 134 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 30 | 90 |
| 50:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 | 97 |
| 55:00.0 | 1,206m | 2:04.3 | 182 | 926 | 29 | 122 |
| 55:31.0 | 79m | 3:16.2 | 46 | 459 | 24 | 130 |
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