Michael Heußer 56:05 row
13,124m
Meters
56:05.8
Time
2:08.2
Pace
813
Calories
119
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 1672 |
| Drag Factor | 201 |
November 24, 2022 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:05.8 | 13,124m | 2:08.2 | 166 | 871 | 29 | 119 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 30 | 139 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 | 131 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 30 | 132 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 | 103 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 | 98 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 30 | 96 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 30 | 129 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 29 | 118 |
| 45:00.0 | 1,174m | 2:07.7 | 168 | 877 | 31 | 136 |
| 50:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 | 90 |
| 55:00.0 | 1,201m | 2:04.8 | 180 | 918 | 30 | 131 |
| 56:05.8 | 229m | 2:23.6 | 118 | 706 | 29 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.