Michael Heußer 52:53 row
12,134m
Meters
52:53.7
Time
2:10.7
Pace
736
Calories
117
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 1531 |
| Drag Factor | 205 |
November 26, 2022 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:53.7 | 12,134m | 2:10.7 | 156 | 838 | 29 | 117 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 | 129 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 | 137 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 | 136 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 | 121 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 | 143 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 | 119 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 | 110 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 30 | 97 |
| 45:00.0 | 1,128m | 2:12.9 | 149 | 812 | 29 | 110 |
| 50:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 | 83 |
| 52:53.6 | 635m | 2:16.6 | 137 | 771 | 28 | 107 |
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