Michael Heußer 17:16 row
4,027m
Meters
17:16.0
Time
2:08.6
Pace
249
Calories
126
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 489 |
| Drag Factor | 202 |
November 29, 2022 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:16.0 | 4,027m | 2:08.6 | 164 | 865 | 28 | 126 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 | 134 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 | 123 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 | 127 |
| 17:16.0 | 505m | 2:14.6 | 143 | 793 | 27 | 121 |
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Workout Graph
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