Michael Heußer 22:59 row
5,297m
Meters
22:59.3
Time
2:10.1
Pace
322
Calories
117
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Stroke Count | 661 |
| Drag Factor | 204 |
December 03, 2022 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.3 | 5,297m | 2:10.1 | 159 | 845 | 28 | 117 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 | 136 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 | 127 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 | 119 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 | 87 |
| 22:59.2 | 664m | 2:14.9 | 142 | 790 | 29 | 117 |
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Workout Graph
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