Michael Heußer 34:19 row
8,047m
Meters
34:19.9
Time
2:07.9
Pace
500
Calories
120
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 986 |
| Drag Factor | 200 |
December 07, 2022 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:19.9 | 8,047m | 2:07.9 | 167 | 874 | 28 | 120 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 29 | 134 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 | 140 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 | 103 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 | 112 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 30 | 136 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 | 89 |
| 34:19.9 | 1,000m | 2:09.9 | 159 | 848 | 29 | 128 |
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Workout Graph
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