Michael Heußer 47:33 row
11,335m
Meters
47:33.6
Time
2:05.8
Pace
714
Calories
129
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Stroke Count | 1401 |
| Drag Factor | 201 |
December 09, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:33.6 | 11,335m | 2:05.8 | 175 | 903 | 29 | 129 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 | 135 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 | 142 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 | 107 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 | 111 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 30 | 131 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 | 134 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 | 119 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 | 140 |
| 45:00.0 | 1,219m | 2:03.0 | 188 | 946 | 30 | 137 |
| 47:33.5 | 610m | 2:05.8 | 176 | 904 | 29 | 140 |
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Workout Graph
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