Michael Heußer 22:06 row
5,157m
Meters
22:06.2
Time
2:08.5
Pace
318
Calories
105
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Stroke Count | 639 |
| Drag Factor | 202 |
December 13, 2022 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.2 | 5,157m | 2:08.5 | 165 | 866 | 28 | 105 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 | 107 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 | 122 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 | 88 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 | 107 |
| 22:06.2 | 485m | 2:10.1 | 159 | 846 | 28 | 102 |
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Workout Graph
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