Michael Heußer 36:22 row
8,557m
Meters
36:22.8
Time
2:07.5
Pace
533
Calories
119
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 29 |
| Stroke Count | 1061 |
| Drag Factor | 204 |
December 16, 2022 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:22.8 | 8,557m | 2:07.5 | 169 | 880 | 29 | 119 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 29 | 119 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 | 128 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 | 135 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 | 112 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 | 135 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 | 85 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 | 108 |
| 36:22.8 | 308m | 2:14.4 | 144 | 795 | 29 | 131 |
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Workout Graph
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