Michael Heußer 39:17 row
9,158m
Meters
39:17.2
Time
2:08.6
Pace
565
Calories
116
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 1124 |
| Drag Factor | 206 |
December 18, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:17.2 | 9,158m | 2:08.6 | 164 | 865 | 28 | 116 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 29 | 131 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 29 | 142 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 | 91 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 | 92 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 29 | 107 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 | 126 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 | 120 |
| 39:17.1 | 967m | 2:12.9 | 149 | 812 | 29 | 125 |
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Workout Graph
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