Michael Heußer 28:37 row
6,758m
Meters
28:37.6
Time
2:07.0
Pace
422
Calories
121
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 29 |
| Stroke Count | 839 |
| Drag Factor | 204 |
December 19, 2022 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:37.6 | 6,758m | 2:07.0 | 171 | 886 | 29 | 121 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 | 127 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 | 134 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 29 | 94 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 | 130 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 | 113 |
| 28:37.5 | 848m | 2:08.2 | 166 | 871 | 29 | 133 |
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Workout Graph
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