Michael Heußer 42:44 row
10,150m
Meters
42:44.8
Time
2:06.3
Pace
638
Calories
117
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 29 |
| Stroke Count | 1272 |
| Drag Factor | 202 |
December 20, 2022 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.8 | 10,150m | 2:06.3 | 174 | 897 | 29 | 117 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 | 87 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 | 123 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 30 | 136 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 | 133 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 | 134 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 | 91 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 | 100 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 | 113 |
| 42:44.8 | 644m | 2:07.9 | 167 | 875 | 30 | 137 |
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Workout Graph
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