Michael Heußer 35:29 row
8,377
Meters
35:29.7
Time
2:07.1
Pace
522
Calories
125
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 1040 |
| Drag Factor | 199 |
December 22, 2022 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:29.7 | 8,377 | 2:07.1 | 170 | 882 | 522 | 28 | 125 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 30 | 141 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 29 | 132 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 29 | 136 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 29 | 110 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 29 | 132 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 30 | 132 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 29 | 103 |
| 35:29.6 | 78 | 3:09.7 | 51 | 486 | 4 | 23 | 115 |
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Workout Graph
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