Michael Heußer 44:03 row
10,459m
Meters
44:03.8
Time
2:06.3
Pace
658
Calories
126
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 1302 |
| Drag Factor | 199 |
December 23, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:03.8 | 10,459m | 2:06.3 | 173 | 896 | 29 | 126 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 | 136 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 29 | 145 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 | 140 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 30 | 114 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 | 130 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 | 102 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 30 | 116 |
| 40:00.0 | 1,207m | 2:04.2 | 182 | 927 | 30 | 134 |
| 44:03.8 | 936m | 2:10.2 | 158 | 845 | 28 | 118 |
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Workout Graph
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