Michael Heußer 31:21 row
7,268m
Meters
31:21.3
Time
2:09.4
Pace
446
Calories
117
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
| Stroke Count | 909 |
| Drag Factor | 201 |
December 27, 2022 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.3 | 7,268m | 2:09.4 | 161 | 855 | 28 | 117 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 29 | 103 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 | 136 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 | 131 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 | 115 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 | 88 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 | 130 |
| 31:21.2 | 280m | 2:25.0 | 115 | 695 | 27 | 117 |
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