Michael Heußer 28:42 row
6,811m
Meters
28:42.3
Time
2:06.4
Pace
428
Calories
122
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 29 |
| Stroke Count | 834 |
| Drag Factor | 199 |
December 30, 2022 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:42.3 | 6,811m | 2:06.4 | 173 | 895 | 29 | 122 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 | 131 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 | 121 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 30 | 137 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 | 113 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 | 128 |
| 28:42.2 | 852m | 2:10.3 | 158 | 843 | 29 | 106 |
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Workout Graph
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