Michael Heußer 22:43 row
5,261m
Meters
22:43.9
Time
2:09.6
Pace
322
Calories
118
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Stroke Count | 655 |
| Drag Factor | 200 |
January 02, 2023 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.9 | 5,261m | 2:09.6 | 161 | 853 | 28 | 118 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 | 138 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 | 102 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 | 117 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 | 125 |
| 22:43.9 | 610m | 2:14.3 | 144 | 796 | 28 | 109 |
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Workout Graph
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