Michael Heußer 34:16 row
8,113
Meters
34:16.0
Time
2:06.7
Pace
508
Calories
125
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 30 |
| Stroke Count | 1031 |
| Drag Factor | 198 |
January 08, 2023 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:16.0 | 8,113 | 2:06.7 | 172 | 889 | 508 | 30 | 125 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 30 | 133 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 31 | 143 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 30 | 129 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 30 | 123 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 31 | 142 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 30 | 89 |
| 34:16.0 | 986 | 2:09.8 | 160 | 871 | 62 | 29 | 121 |
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Workout Graph
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