Michael Heußer 34:28 row
8,197m
Meters
34:28.4
Time
2:06.1
Pace
515
Calories
128
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 29 |
| Stroke Count | 1028 |
| Drag Factor | 196 |
January 09, 2023 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:28.4 | 8,197m | 2:06.1 | 174 | 899 | 29 | 128 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 | 143 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 | 104 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 30 | 131 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 30 | 120 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 | 129 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 | 130 |
| 34:28.4 | 1,034m | 2:09.7 | 160 | 850 | 29 | 139 |
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