Michael Heußer 22:28 row
5,129m
Meters
22:28.7
Time
2:11.4
Pace
310
Calories
119
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 648 |
| Drag Factor | 197 |
January 13, 2023 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.7 | 5,129m | 2:11.4 | 154 | 829 | 28 | 119 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 | 140 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 | 132 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 | 87 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 30 | 132 |
| 22:28.7 | 554m | 2:14.2 | 145 | 798 | 27 | 107 |
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Workout Graph
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