Michael Heußer 29:23 row
6,698m
Meters
29:23.4
Time
2:11.6
Pace
404
Calories
120
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 857 |
| Drag Factor | 197 |
January 14, 2023 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:23.4 | 6,698m | 2:11.6 | 153 | 828 | 29 | 120 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 30 | 128 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 | 116 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 | 120 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 | 124 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 | 112 |
| 29:23.4 | 984m | 2:13.8 | 146 | 802 | 28 | 121 |
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Workout Graph
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