Michael Heußer 25:04 row
5,799
Meters
25:04.5
Time
2:09.7
Pace
355
Calories
111
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 721 |
| Drag Factor | 206 |
January 21, 2023 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:04.5 | 5,799 | 2:09.7 | 160 | 851 | 355 | 28 | 111 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 68 | 29 | 119 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 71 | 29 | 109 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 29 | 110 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 29 | 128 |
| 25:04.5 | 1,162 | 2:11.0 | 156 | 835 | 71 | 28 | 91 |
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Workout Graph
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