Michael Heußer 24:25 row
5,709m
Meters
24:25.3
Time
2:08.3
Pace
352
Calories
117
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 694 |
| Drag Factor | 204 |
January 26, 2023 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.3 | 5,709m | 2:08.3 | 166 | 869 | 28 | 117 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 | 88 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 29 | 122 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 | 135 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 | 136 |
| 24:25.2 | 1,013m | 2:10.8 | 156 | 837 | 27 | 108 |
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Workout Graph
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