Michael Heußer 21:45 row
5,174m
Meters
21:45.8
Time
2:06.1
Pace
326
Calories
123
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 28 |
| Stroke Count | 613 |
| Drag Factor | 200 |
February 03, 2023 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.8 | 5,174m | 2:06.1 | 174 | 899 | 28 | 123 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 | 127 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 29 | 127 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 | 116 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 | 114 |
| 21:45.7 | 396m | 2:13.4 | 147 | 806 | 27 | 132 |
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Workout Graph
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