Michael Heußer 22:49 row
5,417m
Meters
22:49.1
Time
2:06.3
Pace
341
Calories
123
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
| Stroke Count | 650 |
| Drag Factor | 208 |
February 06, 2023 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.1 | 5,417m | 2:06.3 | 173 | 896 | 28 | 123 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 | 130 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 29 | 110 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 29 | 125 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 | 130 |
| 22:49.0 | 621m | 2:16.0 | 139 | 778 | 26 | 120 |
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Workout Graph
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