Michael Heußer 42:44 row
10,123m
Meters
42:44.3
Time
2:06.6
Pace
634
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 28 |
| Stroke Count | 1222 |
| Drag Factor | 205 |
February 10, 2023 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.3 | 10,123m | 2:06.6 | 172 | 892 | 28 | 130 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 | 131 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 | 143 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 | 128 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 | 128 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 29 | 141 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 | 113 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 29 | 103 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 29 | 140 |
| 42:44.3 | 630m | 2:10.3 | 158 | 843 | 29 | 144 |
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Workout Graph
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