Michael Heußer 36:00 row
8,295m
Meters
36:00.6
Time
2:10.2
Pace
506
Calories
123
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Stroke Count | 1045 |
| Drag Factor | 204 |
February 11, 2023 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.6 | 8,295m | 2:10.2 | 158 | 845 | 28 | 123 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 | 132 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 | 132 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 | 136 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 | 144 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 | 94 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 | 118 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 29 | 99 |
| 36:00.5 | 213m | 2:22.0 | 122 | 720 | 29 | 129 |
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Workout Graph
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