Michael Heußer 28:07 row
6,521m
Meters
28:07.0
Time
2:09.3
Pace
400
Calories
124
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 28 |
| Stroke Count | 813 |
| Drag Factor | 206 |
February 14, 2023 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.0 | 6,521m | 2:09.3 | 162 | 856 | 28 | 124 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 | 128 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 | 140 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 | 94 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 | 134 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 | 126 |
| 28:07.0 | 703m | 2:13.0 | 149 | 811 | 28 | 124 |
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Workout Graph
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