Michael Heußer 29:24 row
6,651m
Meters
29:24.5
Time
2:12.6
Pace
398
Calories
118
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 201 |
February 18, 2023 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.5 | 6,651m | 2:12.6 | 150 | 816 | 28 | 118 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 | 133 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 | 102 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 | 127 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 | 129 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 | 106 |
| 29:24.5 | 961m | 2:17.6 | 134 | 762 | 29 | 115 |
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Workout Graph
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