Michael Heußer 26:30 row
6,280m
Meters
26:30.1
Time
2:06.6
Pace
395
Calories
117
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 29 |
| Stroke Count | 779 |
| Drag Factor | 201 |
February 20, 2023 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.1 | 6,280m | 2:06.6 | 172 | 893 | 29 | 117 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 | 117 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 30 | 129 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 | 123 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 30 | 135 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 | 94 |
| 26:30.0 | 315m | 2:22.8 | 120 | 713 | 28 | 104 |
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Workout Graph
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