Michael Heußer 22:33 row
5,304m
Meters
22:33.4
Time
2:07.5
Pace
328
Calories
123
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 29 |
| Stroke Count | 651 |
| Drag Factor | 202 |
March 29, 2023 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.4 | 5,304m | 2:07.5 | 169 | 880 | 29 | 123 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 | 131 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 | 105 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 29 | 138 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 29 | 123 |
| 22:33.4 | 587m | 2:10.6 | 157 | 839 | 29 | 122 |
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Workout Graph
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