Michael Heußer 34:17 row
8,107m
Meters
34:17.5
Time
2:06.8
Pace
507
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 992 |
| Drag Factor | 198 |
March 31, 2023 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:17.5 | 8,107m | 2:06.8 | 171 | 889 | 28 | 133 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 | 133 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 | 113 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 | 144 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 | 144 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 29 | 129 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 | 125 |
| 34:17.5 | 1,005m | 2:08.1 | 166 | 872 | 29 | 147 |
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