Michael Heußer 23:12 row
5,368m
Meters
23:12.2
Time
2:09.6
Pace
328
Calories
121
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Stroke Count | 665 |
| Drag Factor | 205 |
April 19, 2023 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.2 | 5,368m | 2:09.6 | 161 | 852 | 28 | 121 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 | 133 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 | 100 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 | 136 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 | 113 |
| 23:12.2 | 724m | 2:12.7 | 150 | 815 | 29 | 124 |
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Workout Graph
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