Michael Heußer 36:00 row
8,377m
Meters
36:00.1
Time
2:08.9
Pace
516
Calories
123
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 29 |
| Stroke Count | 1045 |
| Drag Factor | 204 |
April 20, 2023 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.1 | 8,377m | 2:08.9 | 163 | 862 | 29 | 123 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 | 131 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 | 120 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 | 122 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 | 101 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 | 128 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 | 117 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 30 | 139 |
| 36:00.0 | 216m | 2:18.8 | 131 | 749 | 29 | 133 |
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Workout Graph
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