Michael Heußer 22:57 row
5,360m
Meters
22:57.4
Time
2:08.4
Pace
329
Calories
111
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Stroke Count | 651 |
| Drag Factor | 201 |
April 26, 2023 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.4 | 5,360m | 2:08.4 | 165 | 867 | 28 | 111 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 | 94 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 | 112 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 | 127 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 | 122 |
| 22:57.4 | 700m | 2:06.7 | 172 | 892 | 28 | 102 |
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Workout Graph
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