Michael Heußer 33:00 row
7,517m
Meters
33:00.4
Time
2:11.7
Pace
454
Calories
119
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 953 |
| Drag Factor | 202 |
May 06, 2023 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.4 | 7,517m | 2:11.7 | 153 | 826 | 28 | 119 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 30 | 137 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 29 | 112 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 | 127 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 30 | 128 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 120 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 | 83 |
| 33:00.4 | 632m | 2:22.7 | 120 | 714 | 28 | 127 |
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Workout Graph
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