Michael Heußer 23:44 row
5,603m
Meters
23:44.4
Time
2:07.1
Pace
350
Calories
125
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 29 |
| Stroke Count | 697 |
| Drag Factor | 201 |
May 08, 2023 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.4 | 5,603m | 2:07.1 | 170 | 886 | 29 | 125 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 29 | 108 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 | 117 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 | 136 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 30 | 128 |
| 23:44.4 | 893m | 2:05.6 | 176 | 907 | 29 | 137 |
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Workout Graph
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