Michael Heußer 23:38 row
5,641m
Meters
23:38.4
Time
2:05.7
Pace
356
Calories
115
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 684 |
| Drag Factor | 201 |
May 11, 2023 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.4 | 5,641m | 2:05.7 | 176 | 906 | 29 | 115 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 | 96 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 | 108 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 29 | 124 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 29 | 117 |
| 23:38.4 | 851m | 2:08.3 | 166 | 870 | 29 | 134 |
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Workout Graph
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