Michael Heußer 23:41 row
5,432m
Meters
23:41.7
Time
2:10.8
Pace
330
Calories
108
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Stroke Count | 677 |
| Drag Factor | 200 |
May 15, 2023 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.7 | 5,432m | 2:10.8 | 156 | 837 | 28 | 108 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 | 85 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 | 123 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 | 93 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 | 121 |
| 23:41.7 | 835m | 2:12.7 | 150 | 814 | 29 | 119 |
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Workout Graph
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