Michael Heußer 22:32 row
5,085m
Meters
22:32.9
Time
2:13.0
Pace
305
Calories
97
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 28 |
| Stroke Count | 644 |
| Drag Factor | 202 |
May 21, 2023 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.9 | 5,085m | 2:13.0 | 149 | 811 | 28 | 97 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 | 89 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 | 131 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 | 85 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 | 105 |
| 22:32.9 | 541m | 2:21.3 | 124 | 726 | 27 | 77 |
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Workout Graph
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