Michael Heußer 23:47 row
5,581m
Meters
23:47.9
Time
2:07.9
Pace
347
Calories
108
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Stroke Count | 667 |
| Drag Factor | 201 |
June 05, 2023 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.9 | 5,581m | 2:07.9 | 167 | 875 | 28 | 108 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 29 | 101 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 | 123 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 93 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 | 117 |
| 23:47.9 | 854m | 2:13.4 | 147 | 807 | 27 | 106 |
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Workout Graph
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