Michael Heußer 15:21 row
3,489m
Meters
15:21.5
Time
2:12.0
Pace
209
Calories
120
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 438 |
| Drag Factor | 197 |
June 10, 2023 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.5 | 3,489m | 2:12.0 | 152 | 823 | 26 | 120 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 | 127 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 29 | 132 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 29 | 109 |
| 15:21.5 | 62m | 2:53.3 | 67 | 531 | 21 | 115 |
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Workout Graph
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