Michael Heußer 22:19 row
5,042m
Meters
22:19.5
Time
2:12.8
Pace
302
Calories
102
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
| Stroke Count | 640 |
| Drag Factor | 198 |
June 11, 2023 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.5 | 5,042m | 2:12.8 | 149 | 813 | 28 | 102 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 | 111 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 29 | 109 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 | 72 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 | 111 |
| 22:19.5 | 499m | 2:19.7 | 128 | 741 | 27 | 108 |
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Workout Graph
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