Michael Heußer 22:58 row
5,399m
Meters
22:58.0
Time
2:07.6
Pace
336
Calories
123
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 28 |
| Stroke Count | 662 |
| Drag Factor | 199 |
June 14, 2023 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.0 | 5,399m | 2:07.6 | 168 | 879 | 28 | 123 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 | 134 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 | 134 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 | 113 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 | 114 |
| 22:58.0 | 682m | 2:10.4 | 157 | 842 | 27 | 124 |
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Workout Graph
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