Michael Heußer 22:35 row
5,193m
Meters
22:35.8
Time
2:10.5
Pace
315
Calories
96
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 28 |
| Stroke Count | 638 |
| Drag Factor | 197 |
June 19, 2023 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.8 | 5,193m | 2:10.5 | 157 | 841 | 28 | 96 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 | 97 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 | 119 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 | 80 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 | 86 |
| 22:35.7 | 565m | 2:17.7 | 134 | 760 | 27 | 99 |
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Workout Graph
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