Michael Heußer 21:58 row
5,110m
Meters
21:58.9
Time
2:09.0
Pace
314
Calories
117
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 28 |
| Stroke Count | 627 |
| Drag Factor | 198 |
June 21, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.9 | 5,110m | 2:09.0 | 163 | 860 | 28 | 117 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 29 | 109 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 | 126 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 | 118 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 | 109 |
| 21:58.9 | 432m | 2:17.6 | 134 | 762 | 27 | 123 |
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Workout Graph
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