Michael Heußer 36:14 row
8,365m
Meters
36:14.3
Time
2:09.9
Pace
510
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 1045 |
| Drag Factor | 197 |
June 27, 2023 16:23:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:14.3 | 8,365m | 2:09.9 | 159 | 848 | 28 | |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 | 89 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 | 130 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 | 131 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 | 128 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 | 112 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 | 129 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 | 111 |
| 36:14.3 | 287m | 2:09.4 | 161 | 855 | 30 | 145 |
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