Michael Heußer 28:56 row
6,635m
Meters
28:56.2
Time
2:10.8
Pace
402
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Stroke Count | 823 |
| Drag Factor | 196 |
July 03, 2023 16:22:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:56.2 | 6,635m | 2:10.8 | 156 | 837 | 28 | |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 | 113 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 | 119 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 | 114 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 | 129 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 | 117 |
| 28:56.2 | 901m | 2:11.0 | 155 | 834 | 28 | 116 |
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